Grief Support Groups

8 Sessions, One Per Week

 

Each session is approximately 2 hours long. There is reading and assignments in between sessions. New participants can join on sessions 1 or 2; after session 2 the group is closed. Grief Recovery Method Support Groups are not drop in style groups. All Grief Recovery Method programs are confidential, structured and action oriented. For more information please contact info@energym.org
 
 

Embody Heart

Monthly Virtual Retreat

(Starts November 2, 2019)

How often do you take time to pause, to purge, and to enter the silence of your heart?  Join Kelly Andrews and me for an experiential opportunity to take time for yourself – on purpose! In our experience most of us (our clients and us personally) blaze through the days not honoring or allowing our feelings and emotions to see the light of day – until some kind of crisis occurs.

At this event you will:

  • Take time to reflect through meditation, journal writing and sharing with others
  • Learn tools and techniques to put into practice in your life
  • Create a plan of action for sustaining your self-love goals

Details ( watch for more details and registration to open in the coming weeks!)

Retreat will be held on Zoom platform

When: Monthly – 1st Saturday 1:30pm – 3:30pm