Humans Becoming

Humans Becoming

At no other time have I felt the true toggling between the words and intention in my work – Health in Body, Soul, and Spirit. I had a moment of clarity this morning while I was taking my daily walk. As I was providing social distance with my fellow walkers I...
Listen to Your Heart

Listen to Your Heart

This has been the month of the heart! How is it going?  Have you paid attention to what is happening in your heart? This has been quite a challenging month for me!  It holds many happy and sad memories and anniversaries of death. Life is like that if you have a...
Grief During the Holidays

Grief During the Holidays

I had decided to travel for the Thanksgiving holiday this year and stay home for Christmas. I was surprised about how much more sadness I experienced. I have done my grief recovery work with all of my family who have died through these past few years and so the grief...
I Miss My Cat Today

I Miss My Cat Today

Recently, in an interview that I did, I spoke about “riding the wave of grief.”  It is much more empowering than feeling engulfed by the waves that come. What I find most interesting is how memories seem to seep back in with no rhyme or reason. Today I am missing my...